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Headspace provides guided meditation and tools to help with getting better sleep, relaxation techniques, mindful eating, and mindful movement.

Headspace for Educators offers free access to K-12 teachers and supporting staff in the US, UK, Canada, and Australia

Headspace for Students offers a discounted rate of 85% off for students.

You can also check with your employer and/or health plan to see if Headspace is provided as a service included in your benefits plan.